Various studies have shown drinking Rooibos (pronouced roy boss) tea eases headaches, nervous tension and insomnia. It acts as an anti-spasmodic agent to relieve stomach cramps and colic in infants and can also be used to treat hay fever, asthma and eczema.

But if you don't feel like drinking it, spread it over your body instead with this exfoliating Rooibos Body Scrub.

150ml

Made in Cape Town, South Africa.